Education, Feel Better

New Research: Early Reading Skills IMPACTS Life Success

by Healthy Life Trainer

One of the least expected predictors of life success is one's reading ability in primary school. Increasingly, new research across many countries is showing that the best predictor of future education achievement and life success is reading ability. This article reveals why and how you can teach your kids to read at an early age (and it's never too late, don't worry)

Healthy Lifestyle, Feel Better

How to improve the quality of your life step-by-step

by Healthy Life Trainer

Feel like your life is bankrupt sometimes? Knowing how to improve the quality of your life can’t be left for chance or vague notions.
Knowing how others have improved the quality of their lifestyles is what you need. Here are 7 keys to guarantee the quality and substance of your life will get better

Food & Nutrition, Feel Better

Developing Healthy Food Habits

By Healthy Life Trainer

Most people love to eat, and there are some foods that even though we know are unhealthy, we continue eating.

Outdoor & Fitness

4 Easy Shaping Exercises

By Healthy Life Trainer

There is a way to get the awesome booty you’ve always dreamed of. It does take a little work and dedication however it is easier than you think. 

Food & Nutrition, Feel Better

Be Happy, Be Healthy

By Healthy Life Trainer

It is very important to be healthy and maintain a Healthy Life but it is just as important to be happy in your life. Dieting, exercise, this doesn't have to be hard. When it becomes a struggle to diet and/or exercise, it's not fun anymore and your happiness in life may deteriorate.

Outdoor & Fitness

Outdoor Fitness

By Healthy Life Trainer

If you enjoy some fresh air, then outdoor exercises can be your serious long-term companion, to whom you would love to come back again and again.


Are your kids happy? Here is how to balance daily duties while making your kids happy.

Want to get in better shape but not sure where to start?

Preparing healthy meal without spending a lot is easy...

Start feeling better with this amazing green juice



Healthy Life, Feel Better

The Top 5 Mudras For A Good Life

By Healthy Life Trainer

One of the latest health trends is the  Body Cleansing. They claim to detoxify your body by flushing out toxins, while giving you more.


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